Cov ntses uas haum rau ntev - lub sij hawm khov khov yog qhov tsawg tshaj plaws - rog, khov - nqaij tob- hiav txwv ntses, xws li cod, ribbonfish, thiab mackerel. Thaum kaw thiab khaws cia hauv qab -18 degree, lawv tuaj yeem khaws cia rau 6-8 lub hlis lossis ntev dua. Hauv qhov sib piv, cov ntses muaj roj ntau (xws li salmon thiab mackerel), thaum muaj peev xwm khov, muaj peev xwm ua rau oxidation ntau dua thiab raug pom zoo rau kev siv sijhawm luv.
Vim muaj qhov sib txawv ntawm cov rog, cov qauv ntawm cov nqaij, thiab kev nuv ntses thiab cov txheej txheem, cov khov khov khov ntawm cov ntses sib txawv. Hauv qab no yog qee tus neeg sawv cev hom ntses uas haum rau ntev - lub sij hawm khov thiab lawv cov yam ntxwv:
Cod
Cov yam ntxwv: Cov rog tsawg, muaj protein ntau, nrog cov nqaij dawb, khov kho, cov leeg nqaij tawv, thiab muaj zog khov ua haujlwm.
Frozen kev ua tau zoo: Nyob rau hauv lub tshuab nqus tsev ntim thiab ruaj khov khov ntawm -18 degree, nws tuaj yeem khaws cia rau 8-12 lub hlis. Tom qab thawing, nws khaws cov kev ntxhib los mos zoo thiab haum rau kib, ci, thiab stewing.
Cov Lus Qhia: Cov khoom lag luam muaj khov khov feem ntau yog gutted, txiav rau hauv daim, thiab ntim khoom kom yooj yim cia.
Cov plaub hau (Tachiurus lepturus)
Yam ntxwv: Tsiaj qus sib sib zog nqus- hiav txwv ntses nrog cov nqaij mos thiab cov ntsiab lus muaj roj tsawg; nws cov tawv nqaij silvery yog nplua nuj nyob rau hauv antioxidants.
Frozen Performance: tuaj yeem khaws cia rau 6-8 lub hlis hauv lub freezers hauv tsev. Nws raug nquahu kom ntxuav, txiav mus rau hauv ntu, plab, thiab qhuav kom huv si ua ntej muab khi thiab khov kom tsis txhob muaj frostbite.
Cov lus qhia ua noj: Haum rau braising, steaming, los yog kib. Flavor hloov me ntsis tom qab khov.
Spanish Mackerel (Scomberiamorus niphonius)
Yam ntxwv: Plum thiab meaty nrog ob peb pob txha nyob rau hauv caij nplooj ntoos hlav; feem ntau siv rau dumplings thiab meatballs.
Frozen Performance: tuaj yeem khov tag nrho lossis txiav rau hauv ntu; tuaj yeem khaws cia rau ntau tshaj 6 lub hlis. Kev khov khov ua ntej kev txiav txim nuv ntses yog ib qho kev coj ua.
Qhov zoo: Nws khaws nws cov freshness txawm tias tom qab khov, ua rau nws tsim nyog rau kev ua zaub mov noj.
